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In a nutshell, WIDLIMS is a platform for discussing topics crucial to health which are not taught, glossed over or approached from the wrong angles in medicine and public discourse. The host Linda's knowledge – as a final year medical student – combined with valuable input from guests provides you with accessible and most importantly empowering evidence-based information on topics within the field of lifestyle medicine. In addition, you can expect in-depth mental health discussions, for example when considering body image & disordered eating in diet culture, as well as health inequalities due to variables such as race & gender which affect health behaviours and outcomes. We'll also discuss specific health conditions such as acne, anxiety and anorexia. DISCLAIMER: this podcast is for educational & entertainment purposes only. Music: Beat Thee by Alexander Nakarada (serpentsoundstudios.com) Licensed under Creative Commons: By Attribution 4.0 License
Episodes
Sunday Oct 18, 2020
Sunday Oct 18, 2020
Find the show notes here, and follow @widlims on Instagram/Twitter.
This Solo Sunday short episode featuring final year medical student Linda is all about cholesterol, and the things she wish she learned earlier in order to counsel future patients on how to efficiently and safely lower cholesterol levels, all with lifestyle including diet!
Is lean meat better? What about oily fish? Is fibre (fiber in the US) that beneficial? What guidelines should we listen to?
I hope you learn something new.
NB. This is a podcast for educational and entertainment purposes only, and should not be taken as individual medical advice. Reading the show notes is encouraged for references and further information and reading.
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