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In a nutshell, WIDLIMS is a platform for discussing topics crucial to health which are not taught, glossed over or approached from the wrong angles in medicine and public discourse. The host Linda's knowledge – as a final year medical student – combined with valuable input from guests provides you with accessible and most importantly empowering evidence-based information on topics within the field of lifestyle medicine. In addition, you can expect in-depth mental health discussions, for example when considering body image & disordered eating in diet culture, as well as health inequalities due to variables such as race & gender which affect health behaviours and outcomes. We'll also discuss specific health conditions such as acne, anxiety and anorexia. DISCLAIMER: this podcast is for educational & entertainment purposes only. Music: Beat Thee by Alexander Nakarada (serpentsoundstudios.com) Licensed under Creative Commons: By Attribution 4.0 License
Episodes
Tuesday Aug 02, 2022
Tuesday Aug 02, 2022
What did medical school not teach me about working as a junior doctor, which I wish I knew? In this 30 minute episode, I give you general tips in two broad areas to help you feel more prepared for your first job as a doctor: life around work, and life at work. We cover your rights as a doctor (leave, pay), what might be expected of you, top tips for teamwork, how to look after your own health, and much more.
See time stamps for episode below. Check out the show notes on lindadoes.com/widlims24 for links to everything I mentioned in the show.
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WIDLIMS is a podcast created by me - Linda (she/her) - a junior doctor working in the UK. It is a show for education and entertainment purposes only and should not be taken as individual advice. The accuracy of information shared in terms of contracts and junior doctor rights may change with time.
Time stamps:
2:15 Part One - preparing for FY1, my favourite memories
3:44 Fears and imposter syndrome
5:40 Making the most of shadowing/apprenticeship
6:40 What is expected of an FY1 doctor?
8:02 Useful resources
9:18 Your rights and obligations
11:05 Passing the F1 year, and the ePortfolio (Horus/Turas)
12:40 Asking for help/who to turn to
14:25 Looking after yourself
17:45 Part Two - tips for working as an FY1
18:10 What might a typical shift look like?
21:15 Tips for staying organised
22:40 Tips for teamwork incl. working with seniors
25:08 Asking for help at work
26:00 Breaks, working late, exception reporting
28:20 Difficult scenarios - death, dying, aggression, bullying
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